Health Blog

Aromatherapy is comparatively new concept in modern medicine. Aromatherapy remedies can be used in treating various ailments. It can be used successfully in management of stress related disorders. In aromatherapy various fragrances & aromas are used for soothing effects to patients, which reduces stress & various stress related disorders. Aromatherapy is one form of stress remedy. Yoga is an excellent way to get rid of stress. One should practice yoga for half an hour everyday to remain free from stress. Yoga is a technique which work as a stress remedies process, it also cures many incurable diseases. Yoga not only cures certain incurable diseases, it also prevent many diseases like high blood pressure, diabetes, back ache to name a few. Yoga make the body physically strong, it causes secretion of certain hormones which help fight stress as well as immunity of body develops to a great extent. Meditation is another way out from stress related problem. Meditation calms down the mind, body & soul and one can get peace of mind. Some people get sick while traveling. Commonest sickness during travel is motion sickness & sea sickness. Treatment is same for both motion sickness & sea sickness. In travel sickness remedies one has to take promethazine theoclate (avomine) one tablet one hour before undertaking journey. In sea sickness one can use transdermal patch of Hyoscine which acts for three days